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Strength & conditioning


strength & speed Complex

Our weight room is where we believe the true development and transformation begins. With a strength staff dedicated to developing your strength, speed, power and endurance, we will help you become the athlete and champion you’ve always wanted to be.

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The 32,582-square-foot strength and speed complex features a 70-yard indoor turf speed and agility training area literally steps away from one of the finest and most spacious weight rooms in America.

Virtual Tour | Photo Gallery | ​More

griffin family performance center

The Griffin Family Performance Center, located adjacent to the Lloyd Noble Center, is truly one of the finest training facilities in the nation.

​Some of the many features of the 18,000-square-foot facility include basketball training courts, free weights, indoor and outdoor turfs, spaces for plyometric and cardiovascular training, cardio and strength testing, locker rooms, an exam and recovery area, a fueling station and a multi-purpose room.

Virtual Tour | Photo Gallery | More
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  • Sports
    • Baseball
    • Men's Basketball
    • Women's Basketball
    • Football
    • Men's Golf
    • Women's Golf
    • Men's Gymnastics
    • Women's Gymnastics
    • Rowing
    • Soccer
    • Softball
    • Men's Tennis
    • Women's Tennis
    • Track & Field / XC
    • Volleyball
    • Wrestling
  • Strength/Conditioning
  • Sports Nutrition
  • Sports Medicine
  • P.R.O.S.
  • Housing
  • Campus
  • Academics
  • NIL
  • DE&I
  • Norman & OKC
  • There's Only One
    • #ChampU
    • Facilities
    • Olympians
    • OU x Jordan
    • Sooner Tradition